The busy schedules and fast pace of modern life can be far too demanding for many people to focus on their own personal fitness needs. Health club programs and group classes are often inconvenient.
We provide the knowledge, motivation and leadership you need to reach and maintain your personal fitness goals in the privacy and comfort of your own home or business.
All of our trainers are degreed and certified and are 100% focused on YOU and your goals. We work with your schedule and make exercise fit back into your life. Learn more.
Educational, motivational and accountable personal training.
Get the stress out, productivity up and sick days down.
Want help with your golf swing? We are certified with Titleist Performance Institute.
The Compound in Sterling Heights is a Martial Arts & Fitness Center offers: Kickboxing, MMA, Karate, Brazilian Jujitsu, Yoga, Women & Seniors Self Defense Classes.
COVAL Fitness is the place to go for your personalized training, nutrition, and lifestyle plans to help you reach your goals. We place an extremely high value on the client experience.
100 Phoenix Drive, Suite 170, Ann Arbor, Michigan, 48108
Fitness 19 is a health club chain that provides cardio, strength, and free weight equipment in family-friendly facilities. With month-to-month membership, personal training.