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Go Work OUT
Go Workout Fitness Center has two locations in the Lansing Michigan area. Top notch equipment and great classes.
| Address | 134 E Edgewood Blvd Lansing, MI 48911-5801 |
| Phone | (517) 272-7343 |
| Website | www.goworkout.com |
Five Secrets to Simply Eating Well
How Sumo-Wrestlers And Your Friends Get So Fat
The Battle of the Bulge
Top Seven Fitness Myths
Why A 45-Minute High Intensity Strength Training SessionNot CardioScorches Fat
Why Lying on the Couch Will Make You Lean
Location 134 E. Edgewood Blvd. Lansing, 48911
Phone: 517-272-7343 | Fax: 517-272-7345
SOLD OUT!Our 10-Week Weight Loss Challenge beginning Wednesday, October 13th – December 8th is FULL!
What I love most about our Weight Loss Challenge is simple. Results don’t lie.
In just four short weeks,we have createdan amazing group of 30 people and have lost nearly 70 pounds of body fat!
Every Wednesday, wehave fun, learn a “ton” (no pun intended) and are getting lean and healthy just in time for the holiday season.
Stay tunedfor our next Weight Loss Challenge beginning in mid-January. C’mon… What have you got to lose?
IN OTHER NEWS…
WANNA ROW? When our members make requests, we take them seriously. You may notice a new rower in the back corner of the gym near the Free Motion equipment. Our members love it! If you haven’t added rowing to your cardio routine, why not try something new?
GYM ETIQUETTE MATTERS
Have you ever been to a gym and watched someone use a machine, walk away and not wipe it down? I know I have. It happens in every gym I’ve ever been in. I’ve also seen people unknowinglywork a set and then relaxbetween sets while someone nearby waits patiently for them to finish.I’ve also seen peoplechat on their cell phones ordrop free weights so loudly on the floor that heads turn from every corner of the gym. It seems EVERY gym has experienced this at one time or another, soooo… we thought that creatingand posting gym etiquette signs might help. What do you think? We think it’s a good thing, and will serve as a friendly reminder for everyone that yes — even in a gym — etiquette matters.
ENLIGHTEN UP! NEWS BLAST IS A HIT!
Just send an e-mail to Cheri@goworkout.com and say, “Sign Me Up!” in the subject line. We’ll add you to our growing list of GWO members who are losing it… for good.
Posted in General Info | No Comments »
How Sumo-Wrestlers And Your Friends Get So Fat
The Battle of the Bulge
Top Seven Fitness Myths
Why A 45-Minute High Intensity Strength Training SessionNot CardioScorches Fat
Why Lying on the Couch Will Make You Lean
Location 134 E. Edgewood Blvd. Lansing, 48911
Phone: 517-272-7343 | Fax: 517-272-7345
SOLD OUT!Our 10-Week Weight Loss Challenge beginning Wednesday, October 13th – December 8th is FULL!
What I love most about our Weight Loss Challenge is simple. Results don’t lie.
In just four short weeks,we have createdan amazing group of 30 people and have lost nearly 70 pounds of body fat!
Every Wednesday, wehave fun, learn a “ton” (no pun intended) and are getting lean and healthy just in time for the holiday season.
Stay tunedfor our next Weight Loss Challenge beginning in mid-January. C’mon… What have you got to lose?
IN OTHER NEWS…
WANNA ROW? When our members make requests, we take them seriously. You may notice a new rower in the back corner of the gym near the Free Motion equipment. Our members love it! If you haven’t added rowing to your cardio routine, why not try something new?
GYM ETIQUETTE MATTERS
Have you ever been to a gym and watched someone use a machine, walk away and not wipe it down? I know I have. It happens in every gym I’ve ever been in. I’ve also seen people unknowinglywork a set and then relaxbetween sets while someone nearby waits patiently for them to finish.I’ve also seen peoplechat on their cell phones ordrop free weights so loudly on the floor that heads turn from every corner of the gym. It seems EVERY gym has experienced this at one time or another, soooo… we thought that creatingand posting gym etiquette signs might help. What do you think? We think it’s a good thing, and will serve as a friendly reminder for everyone that yes — even in a gym — etiquette matters.
ENLIGHTEN UP! NEWS BLAST IS A HIT!
Just send an e-mail to Cheri@goworkout.com and say, “Sign Me Up!” in the subject line. We’ll add you to our growing list of GWO members who are losing it… for good.
Posted in General Info | No Comments »
Branches and additional offices:
(517) 321-3111
6135 W Saginaw Hwy Lansing, MI 489172466
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