Still Kicking at Age 50 and Beyond
Wall Street Journal 5/14/2010 7:10:26 PM
A growing number of older Americans are exploring martial arts such as tae kwon do and judo as a way to stay physically and mentally fit. With its kicks, punches and take downs, they are finding the sport brings a number of health benefits as well as increased confidence and respectwatch this video!
ACCORDING TO AMBER ALERT OVER 800,000 KIDS PER YEAR ARE REPORTED MISSING!
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Basic take downs andAdvanced strikes and blocksfor beginners,
Extreme conditioning and Grappling with Jiu Jitsue, Krav Maga, Advanced joint locks, weapon retention and disarment.
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