Dr. Satz's approach to therapy offers tools and understandings
to help you cope with difficult situations and realize your
There are simple techniques that are easy to learn and easy to use. Though these strategies take a bit of reminding at first, especially to remember to call upon them in tricky situations, once practiced, these tools will change how you deal with challenging situations. This shifts a difficult situation to one of opportunity and benefit.
Your perspective will expand, giving you a much larger view of who you are, who others are, what life is about, why something happened, what you are meant to learn from it, and how you can best deal with it.
You will learn how to most skillfully deal with all of life's challenges, big and small.
You will deepen your understanding of life, which will allow you to grow towards your full potential.
Your life will change in monumentally positive ways.
Not only will you FEEL better, your life will BE better.
This isn't magic and it's not difficult to do.
What if you could learn simple tools to help you deal skillfully with stressful situations?
What if you were able to see things more clearly and dramatically improve how you feel?
What if this shift in perspective could vastly increase your choices?