Many 30+ men are turned off by the "strut-your-stuff" atmospheres of traditional co-ed health clubs. We want to get in shape, but not for a photo-shoot in a fitness magazine. We just want something that takes little time and is proven to be effective.
Nitro Fitness offers the very best in time-managed, results oriented fitness programs. Our no-frills set-up is designed to make you feel comfortable. Nitro Fitness focus' on Core Training; a proven method of shaving pounds and staying fit... QUICKLY.
Improves cardiovascular fitness
Increases core muscle strength and flexibility
Helps eliminate or reduce low back pain
Helps lower cholesterol and blood pressure
Improves energy and stamina